Did you know your skin absorbs magnesium?
How is topical magnesium absorbed? The skin absorbs magnesium through a process called dermal absorption. The millions of tiny openings...
The latest greatest NEW science in health is our Endocannabinoid System and our GutBiome.
It’s just now being taught in medical education. So --- I’m learning brand new things and I want to share them with you. Remember it’s...
Organic Cotton: 8,000 Reasons to Shop Certified Organic
Can the clothes you wear impact your health? Here are the differences between organic cotton and conventionally grown cotton. And those diff
"Is Salt Really Bad for Me?"
The truth about salt, and whether or not you're really eating too much of it.
Stress and the Change in Seasons: How Do I Get More Energy?
Stress and seasonal changes can cause extreme tiredness. Here's how to protect yourself energy and your emotional health.
Double Cleansing: Are You Really Getting Your Makeup Off?
Learn how this method of double cleansing really gets rid of make up and dirt while helping to reduce breakouts.
Why Organic Tampons are A Safer Choice
Organic tampons offer a safer choice for women than conventionally produced tampons. Here's why.
Turmeric: Scientifically Proven Effective for High Cholesterol
Turmeric and curcumin work together to lower bad cholesterol. Over 4200 PubMed peer reviewed studies. Do you still need Lovastatin?
Dry vs Dehydrated Skin: What's the Difference?
Learn the difference between dry and dehydrated skin, and how to treat one, or both!
Skincare That Really Works for Oily, Acneic Skin
Oily, sensitive, acneic, or any combination thereof is difficult to treat. Here's one woman's journey to find natural skincare that